Meditating among the peace of the Coachella Valley.

I have been experiencing the amazing benefits of meditation since 2006. It came into my life during a time when I was desperately seeking answers. I had everything society told me I was supposed to have, yet inside I felt incredibly unfulfilled.

I was also suffering from migraines and a few other health problems that were having a profound negative impact on the quality of my daily life. In short, I was miserable.

One day, I reached my breaking point. I decided I had enough and that there HAD to be more to life than what I was experiencing. So I made a strong, fervent, and direct plea to God and the Universe that if I was right, to show me the way and guide me out of my misery.

Almost immediately, books, teachers, and even t.v. programs came across my path and started to lead me in a new direction. It was true divine intervention and nothing short of miraculous.

Meditation is one of the many powerful things I learned during that time, and definitely the one that had the most profound impact for me overall. It facilitated an “awakening” for me – the kind that changes you forever. I became the observer of my thoughts, and as the observer, I then had the power to consciously change them, which empowered me to create a new reality.

I no longer identified myself as a victim. I realized I had total and complete power and control over all of my thoughts, behaviors, and actions – and I took full responsibility for my life. Taking responsibility for your life is not easy – it requires conscious effort and is something that a lot of people don’t want to do. However, I can assure you, it’s one of the most rewarding and liberating experiences that any human can ever have.

After about 3 years of meditating, I realized something very profound: When the flow of energy between the heart and mind of a human being is strong and congruent, they behave in loving, rational ways, and do not need to be coaxed or convinced to “do the right thing.” It happens naturally. I began wonder: What would this planet look like if everyone had a strong heart-mind connection? We would live in a totally different world. All of the things that plague our planet would eventually dissolve and disappear entirely.

This is why meditation is now a large part of the foundation of my life’s work. I am passionate about it and love guiding others on their own meditation journeys. Everyone’s journey is unique, but they all have one thing in common – a beginning.

Are you ready? Contact me today to begin your own meditation journey.